Meditation

Are you interested in meditation, then do signup for the event on Friday November 26!

 

This is a personally-led meditation session for everyone, lasting about an hour, and will be a live ZOOM event. Our guide, Doreen, is an ESCC member with many years of meditation experience both at home and abroad. Meditating is easy (you cannot do it wrong) the benefits are shown to be life enhancing in every way. Meditation requires nothing more than to just be there.

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